Losing Weight After Pregnancy: Clothes

I have yet to find a “Marge” size pant. That’s the size between a medium and a large.

My Experience at Orangetheory Fitness- Lexington SC

I was apprehensive. This fitness center, gym, or studio had been open for a couple years and I was always curious. It wasn’t till someone else in knew joined, that I started to consider it. After speaking to her in depth, I went to my free class, not sure what to expect. Their set-up is…

Stay at Home Mom-Friendless

I had just came off my forty first birthday. Hopes were high. I was going to get more serious about my diet and exercise. I had a great career, awesome boss, fantastic work environment and was pretty happy. Then, a positive pregnancy test- for myself, it was a no brainer, I was staying at home…

Weight Loss Journey-Incredible Transformation in 5 Weeks

I’m happy to report that I have had what I think to be major success with E2M’s program. I haven’t been perfect, but close to it. I plan on continuing with them to lose the rest of the weight I have to achieve my fitness goals. What I’ve Learned I’ve definitely learned a great deal….

Starting My Weight Loss Journey

I recently had a baby. She’s an absolute blessing and a joy in our lives. I however, gained way too much weight and my current physical condition makes taking care of her and my other children very difficult. Staring in the new year, I plan on taking myself to task and regaining my strength, stamina…

Acceptance and Life’s Journey: I Love Me Yoga-Heather Nieves

Heather Nieves loves yoga and helping others love yoga and themselves. Throughout her life she has been a size six to eighteen and knows what obstacles some woman face with acceptance and body image. For three years Heather as been a Woman’s Empowerment Couch and added yoga instructor to her resume over eight months ago:…

3 Things You Didn’t Know About Frenchies Modern Nail Care in Lexington SC

UPDATE-This location has closed I walked into my first nail appointment in years last Thursday, November 21, at Frenchies Modern Nail Care in Lexington South Carolina. Immediately I knew I was not in a typical nail salon. Your first inhale inside Frenchies Modern Nail Care will amaze you. No chemical smells or sounds of rotating…

Fit Body Bootcamp Lexington: Find Joy in your Workout

Joy Gallo has a passion for fitness that is truly inspiring. Her love for exercise and helping others get inspired developed during her career as an elementary school teacher. While she enjoyed teaching and found it rewarding, she was yearning for something more fulfilling that would combine both her desire to educate and her adoration…