Losing Weight After Pregnancy: Clothes

I have yet to find a “Marge” size pant. That’s the size between a medium and a large.

My Experience at Orangetheory Fitness- Lexington SC

I was apprehensive. This fitness center, gym, or studio had been open for a couple years and I was always curious. It wasn’t till someone else in knew joined, that I started to consider it. After speaking to her in depth, I went to my free class, not sure what to expect. Their set-up is…

Stay at Home Mom-Friendless

I had just came off my forty first birthday. Hopes were high. I was going to get more serious about my diet and exercise. I had a great career, awesome boss, fantastic work environment and was pretty happy. Then, a positive pregnancy test- for myself, it was a no brainer, I was staying at home…

Weight Loss Journey-Incredible Transformation in 5 Weeks

I’m happy to report that I have had what I think to be major success with E2M’s program. I haven’t been perfect, but close to it. I plan on continuing with them to lose the rest of the weight I have to achieve my fitness goals. What I’ve Learned I’ve definitely learned a great deal….

Starting My Weight Loss Journey

I recently had a baby. She’s an absolute blessing and a joy in our lives. I however, gained way too much weight and my current physical condition makes taking care of her and my other children very difficult. Staring in the new year, I plan on taking myself to task and regaining my strength, stamina…

Hotworx Lexington: New Fitness Studio with a Hot Twist

Opening soon, HotWorx in Lexington South Carolina will offer more than just a place for yoga. This studio, offers a temperature controlled environment for maximum calorie burn and more effective workouts, in less time. HotWorx members will have 24/7 access to the fitness facility. They will be able to choose from virtual instructed infrared sauna…

Fit Body Bootcamp Lexington: Find Joy in your Workout

Joy Gallo has a passion for fitness that is truly inspiring. Her love for exercise and helping others get inspired developed during her career as an elementary school teacher. While she enjoyed teaching and found it rewarding, she was yearning for something more fulfilling that would combine both her desire to educate and her adoration…

Learn How IT WORKS Will Turn Your Fitness Dreams Into a Reality

Nicole Kolakovich is your Lexington IT WORKS representative. Although she is an amazing woman, inside and out her story is one of struggles with her weight and a battle with Thyroid Cancer in 2005. With the birth of two of her children between 2006 and 2009, Nicole gained more weight and lost energy along with…