Weight Loss Journey-Part Three
Still hanging in there. My goal seems more attainable. Continue reading Weight Loss Journey-Part Three
Tag: diets
5 Fitness Lies that Drive Me Crazy
Seriously, stop saying this. Its like nails on a chalkboard. Continue reading 5 Fitness Lies that Drive Me Crazy
Carolina Keto Cakes: Yates Mates Keto with Sweet Treats
When you think of the keto diet, normally your mind does not travel to the realm of sweet treats and breads, however Nicole Yates had a vision. When she began her keto journey over a year ago, she quickly discovered … Continue reading Carolina Keto Cakes: Yates Mates Keto with Sweet Treats