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Tag: diets

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vegetable salad in clear glass bowl

Weight Loss Journey-Part Three

May 4, 2022May 4, 2022 Angela

Still hanging in there. My goal seems more attainable. Continue reading Weight Loss Journey-Part Three

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5 Fitness Lies that Drive Me Crazy

May 2, 2022 Angela

Seriously, stop saying this. Its like nails on a chalkboard. Continue reading 5 Fitness Lies that Drive Me Crazy

Food and Drinks, Local Business2 Comments

Carolina Keto Cakes: Yates Mates Keto with Sweet Treats

September 23, 2019September 23, 2019 Angela

When you think of the keto diet, normally your mind does not travel to the realm of sweet treats and breads, however Nicole Yates had a vision. When she began her keto journey over a year ago, she quickly discovered … Continue reading Carolina Keto Cakes: Yates Mates Keto with Sweet Treats

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