5 Fitness Lies that Drive Me Crazy

Seriously, stop saying this. Its like nails on a chalkboard.

Stay at Home Mom-Friendless

I had just came off my forty first birthday. Hopes were high. I was going to get more serious about my diet and exercise. I had a great career, awesome boss, fantastic work environment and was pretty happy. Then, a positive pregnancy test- for myself, it was a no brainer, I was staying at home…

Weight Loss Journey-Incredible Transformation in 5 Weeks

I’m happy to report that I have had what I think to be major success with E2M’s program. I haven’t been perfect, but close to it. I plan on continuing with them to lose the rest of the weight I have to achieve my fitness goals. What I’ve Learned I’ve definitely learned a great deal….

Starting My Weight Loss Journey

I recently had a baby. She’s an absolute blessing and a joy in our lives. I however, gained way too much weight and my current physical condition makes taking care of her and my other children very difficult. Staring in the new year, I plan on taking myself to task and regaining my strength, stamina…

Pumpkin Patches in South Carolina

It’s approaching; pumpkin patches in South Carolina for the fall. Nature will soon offer an array of beautiful colors, bonfires, pumpkin spice, and apples! Sure, you can go to your local grocery store and buy a pumpkin. There is just something magical about visiting a pumpkin patch and picking your own. The smell of hot…

Pirate Island in Florida: Gasparilla Island

The legend of the pirate José Gaspar, has been a cause for parades, parties and treasure hunting in Florida for years. José Gaspar, is a mysterious pirate whose story was heighten by a promotional brochure seeking tourist to the Gasparilla Inn in the 1900s. The author freely admitted the story was fictional, but that has…

Local Author Donald “DJ” Humphrey II-8 Miraculous Months

Donald J. “DJ” Humphrey had a remarkable story to tell, his father spent 8 Miraculous Months in the jungle. Growing up on a farm with his family, he was blessed to have a father who served in WWII. His father had a rather interesting trek in the Malayan Jungle. DJ loved his father’s accounts of…

Why All the Gas Stations in Lexington?

Recently, there has been numerous new gas stations popping up in the area. In the past year, we have seen a new Murphy’s at 500 W Main St Lexington. A 7-eleven at 4301 Sunset Blvd. and another brand new 7-eleven at 5229 Sunset Blvd. There is a lot more. Those are just located in town….

Apple Recipes: What To Do With All These Apples

It goes without saying that one of the best parts of Fall in the South is apple picking. This rite of passage (into Fall) is a great family Fall activity but oftentimes leaves apple pickers what to do with their plentiful bounty. Aside from the traditional go-to of apple pie, there are also Southern Fried…